Boomers-Have Distress Free Aging

Distress-Free Aging is the title of a new book by Amy Sherman. Amy Sherman writes about how to create a better meaningful life for boomers. Amy took time to answer 3 questions for this blog.



What would be your 3 top tips to share with others about
the book?

Distress-Free Aging examines the fears, self-defeating thoughts, inhibitions and doubts that keep boomers from reaching their full potential. The 10 strategies discussed are
reinforced by exercises at the end of each chapter and are filled with valuable insights for taking personal control and responsibility of one’s own life. Distress-Free Aging
also offers inspiring anecdotes that everyone can relate to taken from Amy’s professional experiences.

And what are you working on currently?

I am preparing some audio interviews with people who have overcome adversity, focusing on what they did to meet their challenges. Since I overcame a health crisis 29 years ago (I was diagnosed with Crohn’s Disease while pregnant with my son), I knew how difficult it was to get past the denial into a place of empowerment and growth. It took a lot of determination, faith, inspiration, support and specific techniques (my 10 strategies) to turn my health around. These audio tapes will be useful for anyone who is dealing with changes in health, personal or professional loss, the empty nest syndrome, aging parents, etc. I am also putting together another ebook of inspiring articles to help boomers transition through their biggest challenges.

Here is abit more about Amy:

I am a licensed mental health counselor in the state of Florida
and I follow a holistic approach to therapy, integrating all aspects
of the body, mind and spirit into my sessions. I am also a trained
hypnotherapist, specializing in anxiety, weight loss and health issues.

Yesterday the blog tour started at

And tomorrow is will be hosted with Judy Davids at

To order the book, CLICK HERE

EarthQuake in China-What Can We Do That is Important Enough?

News of the earthquake in China makes me pause to pray and ponder about what can be done. In the midst of an election in the US other major issues overseas and personal dramas what is really important?

As baby boomers we are challenged with , sometimes, knowing too much. We remember other life changing events and are used to coming to the rally cry for change and real concrete action steps. Now, that has not changed and the huge loss of life and livelihood in China makes me re-evaluate some things we hold to be important.

I wish I had the money that has been spent on the political campaigns to send for assistance. I wish I encourage folks to shift gears from trivia to time spent praying. But that is my perspective.

This is not a review of a product or resource just rosie reviewing her thoughts. What are your reviews, reflections and reactions?

Need Help With Your Business Growth? Consider a Virtual Assistant!

On May 15-17, 2008 (US), the Virtual Assistant will host its 3rd annual Online International Virtual Assistant Convention (OIVAC). This year, they will have three (3) informative, interactive roundtable sessions in which savvy, veteran, niche-specific VAs will answer questions inquisitive entrepreneurs have always wanted answered about working with a VA. And, we can all attend.

To register for one of the FREE, interactive sessions, visit, and look for your meeting room link and complimentary pass in your email box in a few days.

In addition, they will have scheduled 38 seminars, and will showcase the industry at our 3-D interactive Exhibitor Hall. Feel free to their Seminar Schedule, and Speaker Profiles. They have topics on the agenda that just might assist with us baby boomers online and offline business growth.

Of course if you need to chat with a savvy baby boomer expert in the VA industry give a hollar to Kathie Thomas.